Therapy for Children, Teens, and Families
Evidence-based mental health services for children, adolescents, and families. Compassionate, professional care designed to support growth and healing.
Therapy for Children, Teens, and Families
Evidence-based mental health services for children, adolescents, and families. Compassionate, professional care designed to support growth and healing.
Clients Supported
Licensed Experts
Proven Therapies
Specialized Programs
Foster healing, connection & confidence at home
Are you worried about your child’s big feelings, school struggles, or family changes and unsure where to turn? You’re not alone. Our Kids & Family Therapy supports children and families through emotional, social, and behavioural challenges.
At CTT Wellness, our therapists create a safe, nurturing space where children can express themselves, explore feelings, and build coping skills. We work with you every step of the way, offering guidance to support your child’s growth and helping families find clarity, strength, and solutions, one gentle step at a time.
Does this resonate with your family?
Noticing changes in your child's mood, schoolwork, or friendships and wondering if what you're seeing is something to be concerned about?
Going through co-parenting after divorce and hoping to keep both parents connected and informed in your child's care?
Looking for clear, practical guidance from trusted child and family therapy experts?
Is your child showing concerning changes in eating habits, avoiding meals, or expressing excessive worry about their body or weight?
Juggling work, shift schedules, and home responsibilities, you’re finding it hard to give your child the time and support they need.
Your child recently received a diagnosis (such as autism, ADHD, OCD, or anxiety) and wondering about the best steps to take moving forward?
Your child seemed more anxious, sad, depressed, withdrawn, or easily overwhelmed since the pandemic?
Your child avoiding certain places, activities, or situations due to intense fear or anxiety?
Your child been struggling with nightmares, flashbacks, or emotional outbursts since experiencing a traumatic or distressing event?
You have noticed warning signs like self-harm, withdrawal, changes in eating, or suicidal thoughts, and you’re unsure how to help or where to turn.
Support for every family, whatever you are facing
Caring, specialized support designed with families’ real-world needs in mind
Parental & Guardian Concerns
Support for noticing changes in your child’s mood or behaviour, helping you understand what’s happening and how to
respond.
When Your Child is Struggling
Support for children and teens dealing with school, friendships, big emotions, or behavioural changes, building coping skills and
confidence.
New Diagnoses
Guidance after a diagnosis like autism, ADHD, anxiety, or depression, with practical steps to support your child at home, school, and in relationships.
Behaviour & Emotional Regulation
Support for children struggling with anger, frustration, impulsivity, or emotional outbursts, helping them develop healthy coping
strategies.
Support for Stressed Teens
Space for teens to explore identity, manage anxiety, handle social pressures, and build confidence while respecting growing independence.
Academic & Social Challenges
Guidance for children navigating school difficulties, peer conflicts, or social anxiety, fostering confidence, focus, and positive relationships.
Co-Parents & Guardians Supported
Help for co-parents, single parents, or guardians to stay aligned, share updates, and coordinate care effectively.
Support for Busy Caregivers
Flexible scheduling, evening and weekend sessions, and virtual options to fit therapy into your family’s busy life.
Navigating Life Changes
Guidance for families facing transitions like moving, new siblings, adoption, illness, or loss, helping everyone process emotions and adjust.
Building Stronger Family Connections
Tools for better communication, healthy conflict resolution, and stronger family bonds, creating a supportive, understanding home environment.
Youth Self-Identity
Safe, affirming support for questioning gender, coming out, or navigating 2SLGBTQIA+ experiences, with guidance
for parents too.
First-Time Therapy Seekers
Gentle guidance for families new to therapy, helping them understand the process and what to expect for children
and teens.
Support for Every Family, Whatever You Are Facing
Caring, specialized support designed with families’ real-world needs in mind
Helping Parents Navigate Common Therapy Concerns
How do we co-parent through therapy?
Both parents receive equal updates and transparent communication, so you stay aligned throughout the process. We make sure everyone understands progress, goals, and next steps, reducing misunderstandings and helping your child benefit from consistent support at home.
What if my child is shy or withdrawn?
We build trust first. Sessions start gently, letting your child open up at their own pace using age-appropriate, supportive techniques.
I don’t know what to do next.
We provide clear, simple steps tailored to your family, so you always know what to do and feel confident in supporting your child.
Will this fit our busy schedule?
Flexible appointment times, virtual sessions, evenings, and weekends make it easier to get support without disrupting family life.
How much does it cost, and will insurance help?
Transparent pricing, insurance guidance, payment plans, and discounted packages make therapy accessible and affordable with no hidden fees.
What if my child refuses to attend sessions?
We use creative, engaging methods to help children feel comfortable, gradually building trust so therapy becomes a positive experience.
Helping Parents Navigate Common Therapy Concerns
How do we co-parent through therapy?
Both parents get equal updates and clear communication, so you stay aligned. This helps your child benefit from consistent support at home.
What if my child is shy or withdrawn?
We build trust first. Sessions start gently, letting your child open up at their own pace using age-appropriate, supportive techniques.
I don’t know what to do next.
We provide clear, simple steps tailored to your family, so you always know what to do and feel confident in supporting your child.
Will this fit our busy schedule?
Flexible appointment times, virtual sessions, evenings, and weekends make it easier to get support without disrupting family life.
How much does it cost, and will insurance help?
Transparent pricing, insurance guidance, payment plans, and discounted packages make therapy accessible and affordable with no hidden fees.
What if my child refuses to attend sessions?
We use creative, engaging methods to help children feel comfortable, gradually building trust so therapy becomes a positive experience.
How therapy with CTT Wellness works - your journey starts with you!
Meet your Wellness Concierge!
In your first meeting, we focus on getting to know your child and family, their background, what matters most, and your goals. We provide a welcoming space to share openly and ensure alignment. There’s no obligation, just a chance to connect and see if we’re a good fit.
We create a Collaborative Plan
Your care plan is designed for your child and family, reflecting your circumstances, values, and goals. Together, we explore how thoughts, feelings, and behaviours connect, building a foundation for growth, coping, and healthy relationships. The process is collaborative, personalized to your needs.
We Evaluate & Adjust
During your therapeutic process, we continuously evaluate how you are progressing and adjust our methods to match your changing circumstances and aspirations. We’re committed to maintaining momentum toward your goals while ensuring our care stays meaningful, impactful, and tailored to you.
A safe, compassionate space to heal
Expert Support
We pair you with a qualified therapist from our diverse team of specialists in women’s health, men’s health, special needs, and family counselling. Your therapist is selected to match your preferences and circumstances, ensuring care feels personal and compassionate. Every step is guided by expertise, giving you support that’s aligned with your needs and delivered with genuine understanding.
Personalized Care
Your treatment plan is designed around your needs, goals, and life circumstances. We tailor therapy to fit your schedule, communication style, and preferences, making it practical and relevant. As you grow, your plan evolves too, so the support always feels timely and effective. Your journey remains your own, guided with flexibility and care at every stage.
Flexible Options
Choose what works best for you: online or in-person sessions, brief or extended formats, and schedules that include evenings or weekends. We adapt to your lifestyle so therapy feels natural and sustainable. Care should never feel out of reach, it should integrate smoothly into your daily routine, giving you consistent support wherever you are.
Convenient Scheduling
We make booking simple and stress-free. Evening availability and expedited appointments are designed to meet busy or urgent needs. With our online platform, you can book, modify, or cancel anytime, putting control in your hands. The process is intuitive and efficient, so you spend less time managing logistics and more time focusing on your well-being.
Transparent Service Fees
Our pricing is clear and straightforward, with no surprises. We accept extended health benefits, WSIB, Veterans Affairs, motor vehicle accident funding, and NIHB. Direct billing options reduce stress, while sliding scale rates, flexible payments, and discounted packages ensure care is accessible. Our goal is to make quality therapy affordable and transparent at every step.
Safe Space
From the first contact, your comfort and privacy are our top priorities. We create a fully confidential, non-judgmental environment where you can share openly without fear of shame or criticism. Every interaction is treated with care, respect, and discretion, giving you a secure foundation where healing begins and authentic conversations can flourish.
Expert Support
We pair you with a qualified therapist from our diverse team of specialists in women’s health, men’s health, special needs, and family counselling. Your therapist is selected to match your preferences and circumstances, ensuring care feels personal and compassionate. Every step is guided by expertise, giving you support that’s aligned with your needs and delivered with genuine understanding.
Personalized Care
Your treatment plan is designed around your needs, goals, and life circumstances. We tailor therapy to fit your schedule, communication style, and preferences, making it practical and relevant. As you grow, your plan evolves too, so the support always feels timely and effective. Your journey remains your own, guided with flexibility and care at every stage.
Flexible Options
Choose what works best for you: online or in-person sessions, brief or extended formats, and schedules that include evenings or weekends. We adapt to your lifestyle so therapy feels natural and sustainable. Care should never feel out of reach, it should integrate smoothly into your daily routine, giving you consistent support wherever you are.
Convenient Scheduling
We make booking simple and stress-free. Evening availability and expedited appointments are designed to meet busy or urgent needs. With our online platform, you can book, modify, or cancel anytime, putting control in your hands. The process is intuitive and efficient, so you spend less time managing logistics and more time focusing on your well-being.
Transparent Service Fees
Our pricing is clear and straightforward, with no surprises. We accept extended health benefits, WSIB, Veterans Affairs, motor vehicle accident funding, and NIHB. Direct billing options reduce stress, while sliding scale rates, flexible payments, and discounted packages ensure care is accessible. Our goal is to make quality therapy affordable and transparent at every step.
Safe Space
From the first contact, your comfort and privacy are our top priorities. We create a fully confidential, non-judgmental environment where you can share openly without fear of shame or criticism. Every interaction is treated with care, respect, and discretion, giving you a secure foundation where healing begins and authentic conversations can flourish.
About CTT Wellness: Where Every Story Matters
At CTT Wellness, we believe every person and relationship deserves support at their own pace and on their terms. Our trauma-trained, client-centred therapists help with stress, emotional overwhelm, relationship conflicts, and the journey of building and growing families.
We welcome individuals, couples, and families, whether new to counselling or previously unseen. From relationship challenges and communication struggles to planning for parenthood or coping with fertility concerns, we provide care at every stage. Our expertise includes prenatal and postnatal mental health, supporting parents through pregnancy, childbirth, and early parenthood.
Safety, respect, and partnership guide us. Using evidence-based approaches like CBT, EMDR, DBT, and couples therapy, we tailor care to your unique goals. From your first call, expect warmth and honest support as we help you reclaim balance, confidence, and hope in your life and relationships.
Meet some of our caring counsellors
Nicole Ward
Nicole is a compassionate, client-centered therapist supporting children, youth, adults, and families through challenges like conflict, housing instability, addiction, and mental health concerns. She uses evidence-based approaches such as CBT and Solution-Focused Therapy combined with trauma-informed care. Known for her warm, non-judgmental approach, Nicole helps families build resilience, improve communication, and create lasting positive change.
Elnaz Bayandor
Elnaz is a compassionate, client-centered therapist supporting children, adults, and families through anxiety, trauma, behavioral challenges, and recovery from life-altering events. She uses evidence-based approaches including CBT, ACT, and Mindfulness, alongside creative techniques like play and art therapy. Elnaz specializes in ADHD, Autism, PTSD, and family trauma, providing safe, nurturing spaces where clients feel heard, supported, and empowered to heal.
Alexandra Rodkin
Alexandra is a compassionate, client-centered social worker supporting individuals and families from diverse and marginalized communities. She uses evidence-based approaches such as CPT, DBT, and CBT, combined with trauma-informed care. Alexandra builds strong therapeutic relationships, fosters resilience, and creates personalized, inclusive treatment plans that empower clients to overcome challenges and thrive.
Alison Balind
Alison is a compassionate, client-centered therapist supporting adolescents and adults through mental health concerns, sleep issues, emotional eating, and stress. She uses evidence-based approaches including CBT, trauma-sensitive yoga, and mindfulness-based techniques. Alison combines traditional therapy, movement, and holistic practices to provide innovative, individualized care that fosters healing and empowers clients.
Virtual or In-person: Accessible Care, Wherever You Are
Your care should fit your life. That’s why you can access CTT Wellness services in the way that feels right for you—through secure virtual appointments from the comfort of your home, or in-person at one of our welcoming clinic locations in Grimsby, Kitchener, Oakville, or St. Catharines. No matter how you connect, you’ll receive the same compassionate, trauma-informed support from our experienced team.
Your care should fit your life. That’s why you can access CTT Wellness services in the way that feels right for you—through secure virtual appointments from the comfort of your home, or in-person at one of our welcoming clinic locations in Grimsby, Kitchener, Oakville, or St. Catharines. No matter how you connect, you’ll receive the same compassionate, trauma-informed support from our experienced team.
Got questions? We are here for you!
What happens during my first consultation?
The consultation is a no-pressure conversation to get to know you and your needs. This is also an opportunity for you to share any questions or concerns and discover whether our approach feels right for you with absolutely no pressure or obligation.
Is therapy confidential?
Absolutely. Your privacy is important to us.
Do you work with both parents in co-parenting situations?
Yes. We support co-parents by sharing structured updates with both parties, maintaining transparency while respecting privacy and legal guidelines. You’ll both stay informed and involved.
Is the first consultation paid?
We offer a free initial consultation to ensure the best possible therapeutic relationship from the start. This no-obligation meeting allows you to share what you’re looking for in a therapist, ask questions about their approach, and discuss your concerns in a pressure-free environment. It’s equally important for us to understand your unique needs and determine if we’re the right fit for your mental health journey.
This initial session helps establish trust and rapport, which are essential foundations for effective therapy. You can explore our treatment methods, learn about what to expect, and make an informed decision about moving forward. We believe that finding the right therapeutic match shouldn’t come with financial risk, so this consultation gives you the opportunity to feel confident and comfortable before committing to ongoing care.
What kinds of challenges do you help with?
We support children and teens struggling with anxiety, depression, eating disorders, emotional regulation, school stress, obsessive compulsive disorder, behaviour issues, social struggles, identity exploration, low self-esteem, grief, substance abuse, relationship development, and major life changes such as divorce or a new diagnosis (ADHD, autism, etc.).
What if my child is shy, resistant, or refuses therapy?
That’s common, and okay. We meet your child where they are at, using creative, and age-appropriate techniques to help them feel safe. Sessions begin gently to build trust and comfort.
Do you offer therapy for teens too?
Yes. We offer comprehensive clinical services for both adult and adolescent populations, employing developmentally appropriate therapeutic interventions tailored to each client’s age, psychological readiness, and presenting concerns. Our practitioners are specifically trained to address the unique developmental needs, cognitive capabilities, and life circumstances of different age groups, ensuring that treatment approaches are both clinically effective and developmentally suitable for optimal therapeutic outcomes.
How do payments and insurance work?
We offer transparent pricing, sliding scale options, and payment plans. Some insurance plans may cover sessions, and we’re happy to guide you through that process
Can therapy actually help my child?
Yes, when done right, therapy helps children and teens develop tools to handle emotions, build confidence, improve relationships, and grow resilience. It can also help parents feel more equipped and supported.
What types of therapy do you use with children and teens?
Our team uses a mix of evidence-based approaches, including play therapy, CBT, family systems therapy, EMDR (when appropriate), behaviour support strategies, and more. Each child’s plan is tailored to what works for them.
What if my child doesn’t have a diagnosis?
No problem. You don’t need a diagnosis to begin therapy. If you’ve noticed changes in behaviour, mood, or daily functioning, that’s reason enough to reach out.
What is your cancellation policy?
We require a minimum of 24 hours’ notice for appointment cancellations. Sessions cancelled with less than 24 business hours’ notice, as well as no-shows, will incur the full session fee. To cancel an appointment, please contact our office at 289-547-5911 or email us at info@criticaltraumatherapy.com. Please note that we do not accept cancellations via text message.
Let’s Support Your Family Together
Every family faces challenges, but you don’t have to do it alone. At CTT Wellness, we are here to listen and guide you so you feel confident taking the next step. Ready for support that makes a difference? Book your consultation and let’s move forward together.